With the sun shining, a holiday in six weeks time and long summer days stretching ahead of us, I thought I would really kick start my healthy body regime. I’m not just talking healthy eating and hitting the gym. Although that has been part of the plan. Back to the spinning classes, back to the high protein diet. But also in the last fortnight I’ve really upped my water intake and I’ve been taking daily supplements for “maintenance of optimal health”.
Kick start spring with KX365
The background of KX
KX, pronounced “Kickz” is actually a private members health club in the heart of London’s Chelsea. A luxurious, welcoming luxury fitness and wellbeing club that doesn’t just cater for fitness but achieving results under the guidance of some fabulous experts.
KZ365 was born from the clubs mission to expand their brand beyond those of the private members and make health and wellbeing part of everybody’s daily life. We all try to maintain a good, healthy diet but sometimes that just isn’t enough. The team behind KX365 recognised there was a need for simple, easy to understand supplements to maintain your optimal health. That’s exactly what they have produced.
KX365 comes in a handy pack that is easy to keep a day or a weeks worth in your handbag or on your desk. No jiggling pill pots, no heavy packets. There are four supplements in a really handy pack that is lightweight and easy to use. Simply pull one side and out the other side pop the supplements. Labelled up clearly; two for AM, two for PM. Simple, intelligent nutrition.
The two sided pull pack from KX365
What I love is that on the back of the packet they explain what each tablet is and what they are for. There is nothing worse than taking a supplement because you think you should be, but not understanding why. So this acts as a reminder and makes it clearer for you. Now the only thing is – you do have to be good at swallowing rather large tablets. Take them with lots of water and you’ll be fine – you soon get used to it but it might be a bit overwhelming to begin with.
KX365 – Daily Supplements
KX365 daily supplements feature a multivitamin and mineral for AM alongside CoQ10. Now what the devil is that? I hear you ask! Well CoQ10 is a “crucial component of the electron transport train”, no no, stick with me.. in simple terms it is the key system responsible for generating energy within the body. So this one is all about maintaining energy levels and taken along side the multi-vitamin means you get all your B vitamins for energy too as well as D and C to support your immune system.
Then after lunch, I take the PM supplements; Omega-3 fish oil and Antoxidant. Omega-3 fish oil contains 660mg of EPA and DHA – don’t be concerned about the scientific names; they help support heart and joint health. Whilst the antioxidant helps our bodies cope with all the harmful effects of free radicals – those nasty things that cause the ageing process.
All in all they are a full house of supplements in four quick swallow tablets. As long as you remember to take them every day; which I’m slowly getting into the habit of then you will really notice the effects.
As well as my water intake, exercise and nutrition, these supplements have really helped me feel re-energised, positive, healthier and focused. My energy levels are a lot higher, my exercise regime isn’t leaving me quite so achy and I generally feel a lot healthier and ready for a long hot summer!
Feel great this summer!
Give KX365 a try and see what it can do for you. Now is the perfect time to get fit for summer and healthy living should start from the inside. Visit KXLife.co.uk to learn more.