Guest Blog: 5 Tips for Kicking Workplace Junkfood Taking the time to pack a healthy lunch for work is one thing; fighting temptation is a whole other thing. When your office is surrounded by great take out shops and everyone at the office is digging into their cheeseburgers or pizzas, it can be really difficult to eat the carefully packed lunch you made! No more junk food for you! Don’t Ever Miss Breakfast The first rule which you have probably... 

Wedding fever is truly sweeping the nation at the moment. With William and Catherine setting the ball rolling for the summer, are you next to tie the knot? Bridal Bootcamp or Wedding Willpower? There are many things to plan for your big day, from the honeymoon to the most important dress you will ever wear, the meal, the venue, guest list and the rest of the finer details. Towards the top of this seemingly never-ending list is getting in shape, of...